Is Sitting In A Massage Chair Good

Is Sitting In A Massage Chair Good For You?

Did you know that the massage chair market size in the United States of America crossed 3.3 Billion USD last year? According to International Market Analysis Research and Consulting Group, the market size will reach 5 Billion USD by 2026 in the USA alone.

So, if you have just bought your first massage chair to get some relaxation and reduce your stress, you are welcomed to an entirely new world. With the high-end massage chair, you will have great days of well-being, serenity, and a full rise in happiness.

However, if you are a first timer, it is recommended to take it slow and get on the massage chair for 5-10 mins only and after a specific gap. Once you get used to the massage chair, you can sit on it for a little longer duration.

The massage chair provides several health and well-being benefits, such as enhanced blood circulation, instant body pain relief, reduced stress and anxiety, accelerated healing, etc. Did you know that the massage chairs were initially designed and manufactured for soothing muscular pain? However, today, they can deliver numerous benefits. But, as with any other product, it comes with its own set of potential risks.

Do Massage Chairs Work?

men relaxing on massage chair at high end luxury barbershop

A massage chair is the best way to reduce tension and improve your overall posture if you find yourself in pain after a long day of sitting. If you have ever dealt with enduring muscular pain or tiredness, you must realize the difficulty and the discomfort it can bring.

With the technology evolving and the world accepting state-of-the-art technologies, there are several ways to provide relief from pain and discomfort. A high-end massage chair is the best choice that technology has brought along the way to get rid of this muscular pain.

However, if you are new to the massage chair, it would be best to avoid full-body or deep tissue massage. You must look to start with shorter sessions, probably two to five minutes. Once you get used to the shorter sessions, you can take up to 15 minutes of massage.

The difference is remarkable when you compare the available massage chairs with those from decades past. The updated massage chairs address key areas in the human body that can have a huge impact on your health. These include the following:

  • Shoulders
  • Neck
  • Upper back
  • Arms
  • Legs
  • Lower back
  • Hands
  • Feet

How Long Should You Sit In A Massage Chair

According to the panel of health experts, it is recommended to use the massage chair for a minimum of two minutes and a maximum of twenty minutes. However, if you are a beginner, you must not sit in the massage chair for more than five minutes.

On the other hand, if you do not feel relaxed even after twenty minutes, you can reuse the chair after a gap of at least thirty to forty-five minutes. Even though twenty minutes are enough for you to relieve your stress and sore muscles, you can still sit in a massage chair after the given time.

Rent Your Self A Massage Chair Now

Is Sitting In A Massage Chair Good For You?

A massage chair provides numerous physical and mental benefits to the human body. From reducing stress to improving your posture, reducing back pain to keeping depression at bay, and increasing flexibility in your body, a massage chair can do wonders for you. In addition to this, a massage chair helps you boost your energy levels and immune system. Once you feel relaxed on a massage chair, it helps improve the blood circulation, eventually reducing the effects of getting old.

Moreover, sitting in a massage chair also helps improve sleep quality and generate more flexibility. However, using the massage chair with the right guidance is recommended for a safe and healthy experience.

Some of the benefits of sitting in a massage chair that the health experts states are:

Why to sit on a massage chair

  1. Correct bad posture habits
  2. Releases tension and helps relax the muscles
  3. Increased blood flow throughout the body
  4. Maintaining the blood pressure
  5. Loosen sore muscles
  6. Enhances sleep quality & ensures sound sleep
  7. Helps in digestion & boosting the immune system
  8. Generate more flexibility
  9. Ease muscular pain & headaches

Pros And Cons of a Massage Chair

A massage chair is a real treat for an individual who comes home from work after a tiring day. With a top-quality massage chair, you can have great days of well-being, tranquility, and a moment of happiness.

Pros of a Massage Chair

As with any other technology that exists in the world, a massage chair has its own fair share of pros and cons. The advantages of owning a massage chair include the following:

  • It is a dual function piece of furniture at the home
  • It relaxes your muscles and relieves the muscular pain
  • It helps align your vertebral column
  • It reduces pressure and promotes a correct posture
  • It can offer various kinds of massage from head to tow
  • It provides mental relief and reduces stress
  • It improves blood circulation and boosts immunity

Cons Of A Massage Chair

As with any other technology that exists in the world, a massage chair has its own fair share of pros and cons. The disadvantages of owning a massage chair include the following:

  • It usually has a maximum user weight (Range of 250 to 285 lb. max)
  • It can be rather costly (Around 2500 USD to 3500 USD)
  • It cannot replace a professional massage done by a human
  • New massage chairs are available in fewer designs and colors as compared to traditional models

Final Thoughts

A massage chair offers numerous benefits to the users if used with proper guidance. However, if you are not willing to buy a massage chair, you can visit Roger Wilson’s High End Luxury Barber Shop to get the massage chair on a rental basis. This will also help you test whether the massage chair works for you before investing thousands of dollars.

The other way to test it is by visiting Roger Wilson’s High End Luxury Barber Shop. We have an exclusive massage chair for our clients, so you can easily try it out when you come in for a haircut or any barbershop services, while enjoying a warm cup of coffee at our coffee bar.

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